SBHS Blog

Transcranial Magnetic Stimulation (TMS)

What is TMS? Transcranial Magnetic Stimulation is a noninvasive brain stimulation technique that uses an electromagnetic current to stimulate brain cells called neurons.

Jan 13th, 2020
Individual Therapy

We provide individual therapy that is customized to your individual needs. The initial session will focus on reviewing your personal history, specific goals and developing a plan on how to effectively approach your concerns and/or goals.

Apr 26th, 2016
Geriatric Psychiatry

The number of individuals over the age of 65 is rapidly expanding. In 2012, close to 13% of US population consisted of people who were 65 or up. By 2050 it is projected to be about 20%.

Apr 13th, 2016
Adolescence

Lifetime prevalence of any psychiatric disorder ( mild or serious) in 13-18 years old people in the United States is at 46%.

Apr 13th, 2016
Alcohol and Substance Abuse

Abuse of tobacco, alcohol, and illicit drugs is costly to our Nation. According to National Institute on Drug Abuse, it is exacting more than $700 billion annually in costs related to crime, lost work productivity and healthcare.

Apr 13th, 2016
Therapy for Older Individuals

Getting older can include a variety of changes and pose a variety of challenges. There are not only physical limitations but other medical health adjustments. Some of these include learning to cope mentally with changes at this stage of life.

Mar 23rd, 2016
Addiction

Addiction is a condition that can be treated through therapy and does not have to be a process all on your own. The first step to treating addiction is the willingness to decrease use and some may seek complete sobriety.

Mar 23rd, 2016
Couples Therapy

Couples therapy can be sought out for many reasons: A breakdown in communication patterns Stress from life changes Being in a different stage in the relationship

Mar 23rd, 2016
Exercise and Mental Health

It is well known that exercise has numerous benefits including controlling weight, reduce the risk of cardiovascular disease, strengthening bones and muscles and increasing your chances of living longer.

Feb 23rd, 2016
Do you have obsessive thoughts? (Part 1)

Are there times when you have one thought that seems to replay over and over in your mind? Do you find it affects your feelings and sometimes your behavior? You are not alone.

Feb 15th, 2016
Mental Health and Psychotherapy

Psychotherapy is often used either alone or in combination with medications to treat mental illnesses. Called "therapy" for short, the word psychotherapy actually involves a variety of treatment techniques.

May 10th, 2014